{"id":7102,"date":"2024-12-04T21:26:12","date_gmt":"2024-12-04T21:26:12","guid":{"rendered":"https:\/\/vidaecarreira.com.br\/home\/?p=7102"},"modified":"2024-12-12T23:15:58","modified_gmt":"2024-12-12T23:15:58","slug":"programa-primeira-jornada-espm","status":"publish","type":"post","link":"https:\/\/vidaecarreira.com.br\/home\/2024\/12\/04\/programa-primeira-jornada-espm\/","title":{"rendered":"Programa\u00a0Primeira\u00a0Jornada\u00a0ESPM"},"content":{"rendered":"\n<p>Bora&nbsp;dar&nbsp;um&nbsp;UP&nbsp;na&nbsp;sua&nbsp;carreira?<br>Confira&nbsp;aqui&nbsp;a&nbsp;playlist&nbsp;de&nbsp;epis\u00f3dios&nbsp;sobre&nbsp;carreira&nbsp;com&nbsp;a&nbsp;especialista&nbsp;Adriana&nbsp;Gomes&nbsp;no&nbsp;Programa&nbsp;Primeira&nbsp;Jornada&nbsp;da&nbsp;ESPM.<br><br><strong>LISTA&nbsp;DE&nbsp;EPIS\u00d3DIOS<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Como escolher uma profiss\u00e3o - Primeira Jornada #01\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/y7FWccxvPFM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><br>Epis\u00f3dio&nbsp;#01<br><strong>Como escolher uma profiss\u00e3o<\/strong><br><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Para que serve o interc\u00e2mbio - Primeira Jornada #07\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/ojzTi5TnilY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><br>Epis\u00f3dio&nbsp;#07<br><strong><b>Como<\/b> <b>um<\/b> interc\u00e2mbio pode ajudar sua carreira? <\/strong><br><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Como fazer um curr\u00edculo - Primeira Jornada  #11\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/nWfe95rFYHg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><br>Epis\u00f3dio&nbsp;#11<br><strong><b>Como<\/b> <b>fazer<\/b> um curr\u00edculo<\/strong><br><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Como funciona um processo seletivo - Primeira Jornada #12\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/7yIHLtqeYqQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><br>Epis\u00f3dio&nbsp;#12<br><strong><b>Processo<\/b> <b>seletivo:<\/b> Como se<strong> <\/strong>sair bem<\/strong><br><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Como conciliar trabalho e estudo - Primeira Jornada #19\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/S1eyTQtUZkA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><br>Epis\u00f3dio&nbsp;#19<br><strong>Trabalhar<strong> <\/strong>e estudar <b>:<\/b> Como conciliar<\/strong><br><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Como superar a timidez - Primeira Jornada #53\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/g_BeR5S_Kv8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><br>Epis\u00f3dio&nbsp;#53<br><strong>Como<strong> <\/strong>superar a timidez<\/strong><br><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Como seus hobbies podem te ajudar a escolher sua carreira - Primeira Jornada #69\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/NO5EEKZ6DKw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><br>Epis\u00f3dio&nbsp;#69<br><strong>Como seus hobbies podem te ajudar a escolher sua carreira<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Como fazer um planejamento de carreira - Primeira Jornada #86\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/YRODmxzQ8Zo?list=PLfANFOkdeuaJfkaWhEqYPmq-GsYsEivf2\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><br>Epis\u00f3dio\u00a0#86<br><strong>Planejamento de Carreira: como fazer<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bora&nbsp;dar&nbsp;um&nbsp;UP&nbsp;na&nbsp;sua&nbsp;carreira?Confira&nbsp;aqui&nbsp;a&nbsp;playlist&nbsp;de&nbsp;epis\u00f3dios&nbsp;sobre&nbsp;carreira&nbsp;com&nbsp;a&nbsp;especialista&nbsp;Adriana&nbsp;Gomes&nbsp;no&nbsp;Programa&nbsp;Primeira&nbsp;Jornada&nbsp;da&nbsp;ESPM. LISTA&nbsp;DE&nbsp;EPIS\u00d3DIOS Epis\u00f3dio&nbsp;#01Como escolher uma profiss\u00e3o Epis\u00f3dio&nbsp;#07Como um interc\u00e2mbio pode ajudar sua carreira? Epis\u00f3dio&nbsp;#11Como fazer um curr\u00edculo Epis\u00f3dio&nbsp;#12Processo seletivo: Como se sair bem Epis\u00f3dio&nbsp;#19Trabalhar e estudar : Como conciliar Epis\u00f3dio&nbsp;#53Como superar a timidez Epis\u00f3dio&nbsp;#69Como seus hobbies podem te ajudar a escolher sua carreira Epis\u00f3dio\u00a0#86Planejamento de Carreira: como fazer<\/p>\n","protected":false},"author":1,"featured_media":7103,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4,31,1],"tags":[],"class_list":["post-7102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artigos","category-carreira-e-educacao","category-podcast","category-uncategorized"],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/vidaecarreira.com.br\/home\/wp-json\/wp\/v2\/posts\/7102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vidaecarreira.com.br\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vidaecarreira.com.br\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vidaecarreira.com.br\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vidaecarreira.com.br\/home\/wp-json\/wp\/v2\/comments?post=7102"}],"version-history":[{"count":3,"href":"https:\/\/vidaecarreira.com.br\/home\/wp-json\/wp\/v2\/posts\/7102\/revisions"}],"predecessor-version":[{"id":7111,"href":"https:\/\/vidaecarreira.com.br\/home\/wp-json\/wp\/v2\/posts\/7102\/revisions\/7111"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vidaecarreira.com.br\/home\/wp-json\/wp\/v2\/media\/7103"}],"wp:attachment":[{"href":"https:\/\/vidaecarreira.com.br\/home\/wp-json\/wp\/v2\/media?parent=7102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vidaecarreira.com.br\/home\/wp-json\/wp\/v2\/categories?post=7102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vidaecarreira.com.br\/home\/wp-json\/wp\/v2\/tags?post=7102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}